top of page

Updated: Aug 31, 2020


ree

I knew my heart sparkle the brightest when my ex-boyfriend (now my husband) offered me and my sister to relax in a beautiful garden after a tiring and frustrating day. I was convinced that my deep admiration to my boyfriend was when it was my turn to pass on his kindness to my parents.


GIVING


"To give is to bring positive difference and life changing experience to both the giver and the receiver."


What to Give

Giving is going out of your self to connect to nature and beings. It is detaching a portion from oneself and letting it go for others to use and enjoy. To give comprise a piece of your persona not just tangible assets. In fact, Azim Jamal and Harvey McKinnon stated in their book, “The Power of Giving”, a list of what one person can actually give to others. Here are their samples:


1. Love

2. Laughter

3. Knowledge

4. Leadership

5. Hope

6. Life

7. Time

8. Money

9. Skills

10. Health

11. Touch

12. Attention

13. Advice


- and really, the list can go on and on. In addition, there is kindness, respect, smile, forgiveness, flowers, service and there are those that are extra-ordinary. Like, they go as far as donating their kidneys and cornea. But for a soul exercise, simple things like doing errands for a sick wife, extending a hand for an elderly who struggles to get on the bus, volunteering for a river clean-up in your neighbourhood, staying a while to listen to your friend’s problems or joining a tree planting in your community is praiseworthy.


Why We Refuse To Give

Sad to say that despite to give is more blessed and admirable, giving to many is a dilemma - a question of whether or not. People often came up with excuses not to give. Even to a point that the positive belief of ‘loving one’s self first’ is used as a rationale in an attempt to make their reason sound more acceptable. But honestly, some are just afraid of being kind and to some, they just chose not to be.


Perhaps, the predicament is due to past hurts and experiences, unmet expectations and of how we view the world. Certainly so, to share in a rough and selfish generation holds people back. Our society had been too cautious about selflessness, generosity and even kindness. Even for a fact that giving and generosity is usually one of the important principle of every religion.


There are people who often viewed being considerate and open-handed is idiotic or jackass. Many believed they go nowhere being giving. Often ripped off and ousted out from the good things that life has to offer. Also, they think their charitable acts no matter how big or small won’t eventually build a monument for them. In fact, a multitude are convinced they have these people around if they chose to share:


1. Those who satiate and take advantage of their help.

2. Those who depend with them because they can provide.

3. Those who flee after they are ripped off and

4. Only few will remember to come back for gratitude or pay it forward, anyway.


The Benefits of Giving

Regardless of all the reasons of not giving, there are still plenty of grounds why we should choose to give that even our sect encouraged us to do. In the book, the Power of Giving, sharing is discussed to have some positive impact on a giver. There are emotional, physical and financial benefits. Also, it can help a person achieve his full potential. Sharing can as well bring meaning, fulfilment and happiness. Actually, giving gains a person:


1. New relationship

2. Feeling of security

3. Job

4. Good health

5. Sense of empowerment, pride and accomplishment

6. Happiness

7. Peace and love.


Giving for me, is a sign of good health and vice versa, giving brings good health. It is also by giving that humanity is preserved and connected.


Giving Kindness


"We are not kind if we are only kind to ourselves."


Soberly, many people think kindness exist only with the weakling. Kindness has been linked to meekness. This matter had been discussed in various books already.


Specifically, the book “The Kindness Quotient”, by Rhonda Sciortino, stated that there are actually people who surprisingly do not respect and admire people who are kind. Rather, they see them weak or feckless, someone to be disregarded. Also according to her, there are some people who indeed believe that kindness is a virtue of losers. Its sobering to know this. Imagine a world where all people are unkind. It will be totally immoral, heart-breaking, scary and unsafe. People may get paranoid and anxious about each other. We may live in isolation and worries about the future.


On the other side, Rhonda emphasised that the reality of exuding authentic kindness really takes incredible strength. And I totally agree with her. Its not always easy to choose and do what is good and better especially during tough times and with difficult people. Surely, it takes an ample of emotional, mental and social exercise to give kindness.


To add up, Rhonda also said that people who learn to practice the art of kindness are:

1. Happier

2. More peaceful

3. Have better relationships, and

4. Often enjoy better health.


That is because they suffer less stress than the average person.


I can definitely attest to this, clearly because keeping all the negativity and bad feelings within ourselves and refusing to diffuse it by choosing to give makes one feel terribly exhausted. Its like a boiling water ready to explode anytime. Negativity, just accumulates more and more and adds to an unnecessary source of illness and misery.


Therefore, if a person wants to be happy and healthy, simply, choose to give kindness.


The Receiver


It has been famously said that its better to give than to receive. To give kindness, share time, and offer fun is rewarding. Although it is correct, it is also pleasant to receive. When someone had been generous to you, it lightens your burden, changes your outlook, gives you hope and trust to humanity.


Receiving can also be beneficial. Simply because people loves asking. I have not known people who never ask or need anything at least once in their life. Inadequacy exist even to those whom people think already had everything. In fact, many people often ask God in prayer everything they want. To others, there will always be those secret wishes and anticipations. Also, nowadays, bucket listing of desires is already a hobby.


When the day finally comes that the scantiness and absence of something is filled up whether by self effort or by the gift from others, we are glad, joyful, thankful and grateful. For instance, if God at last answered a yearlong childless couple’s request of having a baby, they usually cannot wait to tell the whole world that they’ll finally having one. They are over the moon to the point that they wish every unfruitful couple will someday experience the joy they feel for having such a bundle.


Receiving brings happiness and if people are happy its easy to grant wishes for other people’s happiness too. They are fuelled to act similar to the giver. Thus, they pass it on, making a better and happier place to live - all because it starts from someone who chose to give.


Gratitude Keeps the Cycle

But is it just receiving alone that makes one happy? Of course not. One may receive what they yearn for after a long time, yet still complains, whine and irresponsible about it. The answer is not only receiving at all but gratefulness - gratitude.


In Jill Lublin’s book, “The Profit of Kindness”, she said that there are people who had everything that it takes to be happy but are unhappy and there are people who suffer misfortune, but are deeply happy. Therefore, according to her, it is not happiness that makes us grateful, it is gratefulness that makes us happy.


Gratefulness keeps and continues the cycle of giving. Thus, tying people to other special being who share the same values…and this is how we were connected.


For J. Lublin said, “human species is designed to be in sync." We moved to the rhythm of others, mirror the actions and moods of others, gravitate towards like-minded peers, and align with people who have the same sense of humour, beliefs and values.


ree

REFERENCES:

Azim Jamal and Harvey McKinnon (2008), "The Power of Giving". Published by Tarcher Perigee; pp. 11, 13, 28.

Rhonda Sciortino (2018), Kindness Quotient". Published by Hatherleigh Press; pp.1, 5, 9.

Jill Lublin (2017),"The Profit of Kindness". Published by Weiser; pp. 46, 77

RELATED TOPICS:


 
 
 

Updated: Aug 31, 2020

What Others Did To You


It was my first time outside the country and my purpose of visit is to accompany my younger sister while she takes on a new job offer as well as help her manage this transition. After such time that she will be able and stable, Im done - and I have to go home. This aim had kept me focused. So while my sister is busy with her legalities, I kept my daily routine of cooking, housekeeping, scheduling and such for her. But little did I realised that I can also loosen up a bit while doing so.


Luckily, somebody made me conscious about that. He has a good heart to divert me from mundane tasks. He (my then ex-boyfriend, now my husband) gave me and my sister a break. He was kind enough to offer and take us for a one whole day stroll at the Botanic Garden. So, we excitedly acknowledge his invitation, changed our clothes and zoomed at the bus stop.


As soon as we get to the garden, we were greeted by doves around the fish pond. Then, few hours after, we hooked ourselves in observing all the swans at the gorgeous lake. In fact, we were there for more than an hour, enjoying the scenery, the happy people around and the fresh air emitted by the surrounding trees.


Subsequently, we walk towards the symphony lake, sat at the grass for a long while and entertained ourselves with all the cute dogs playing around with their best friends. We moved on after a long while, by wandering at the lovely flower area and admiring all of them. As we grew tired, we settled down on a wooden bench and had a hearty, silly and playful laugh while ex-boyfriend is busy taking photos around. And when the night came, we direct ourselves for a long forest walk and down to a private road looking for something to eat.


To sum it all up, we had a wonderful, relaxing and delightful day. It made us appreciate more the foreign country we are staying and of course, the guy who extended a hand to welcome and saunter us around.


Few weeks had passed, we still can’t stop talking about our nice day at the garden. We can’t help but adore all the photos we had taken.


Fast forward to 2 years, mom and dad had booked tickets to visit us.


You Do Unto Others


How joyful and thrilled we are to finally introduce to our parents the country of our bread and butter. Of course, their itinerary for a month was packed with touristy activities and places. My sister and I divided our time with them equally. Fortunately, I was the first to take them out.


After work, I fetched them and gladly exclaimed that we are going somewhere they can breath fresh air, lay on the grass and had some mini picnic just like when we were kids. I believe they are still tired from their flight the night before. So a stroll at the Botanic Garden will just be fine to warm them up in a foreign land.


Upon arriving, I showcased to them the fish pond while remembering exactly how it feels when my ex-boyfriend brought me and my sister there. Further, they found the swan lake irresistible. Also, we lazed at the gazebo, ate our packed fruits and chips and gazed at the beauty of the serene lake. We actually waited for the shy swans to swim nearby us. Unluckily, after an hour they never came.


Consequently, we decided to slowly walk surrounding the lake to appreciate the fishes and turtles instead. And that was the time when we finally had a glimpse of the gorgeous swans. Seeing my parents smile while they watch the beautiful swans preciously creates a joy in my heart. As soon as the swans moved away, we spread our picnic cloth at the lawn overlooking the symphony and stayed there until it was too dark to see the stage and the people around us.


Going home, my soul is full. It is true that what others did to you and how it made you feel, you’ll most likely wanted to pass it on to others. Like anger, love, laughter and such, kindness is contagious. The actions, gestures and treatment that a person bestowed unto you will always have an unconscious impact. People may be kind-hearted or evil-hearted simply because somewhere along the road somebody had been to them.



RELATED TOPICS:



 
 
 

Updated: Aug 31, 2020


ree

Have you ever felt frustrated because your husband is binging much unhealthy food? We as a wife could sometimes get too anxious and over-react about how and what our significant others eat. Perhaps it was our instinct to care for those we love. In fact, we like to nourish them well to be able to thrive in life. Many of us felt the responsibility of serving them the healthiest meals we knew. This, even to the point that sometimes, when they don’t like the edibles, we force them to ingest it simply because we believe it is good for their health. Like many wives (and mothers), I am guilty of it, and many times I crank out when I count my husband's calorie intake while he chew. I knew I’m a bad wife doing it, but how can I control being a control freak?


During the first quarter of 2017 my husband was diagnosed having a fatty liver. I worried much. I question all the dishes I prepared and all our food preference when we go out. I can’t help myself not to blame all the lunches he is eating in the office and every time he is out of country without me. I felt inefficient and ineffective as a wife. It drags my self-esteem. So, most of the time I hustled on researching all the menu I could find, took down notes and religiously obeyed the recipes.


In the succeeding quarters of the year, we found ourselves like a topper winding here and there. He was booked for an ample of business travels around Southeast Asia. Because of it, we seldom spent some quality time together. Eventually, we decided to arranged a ticket going to Manila so we could be together after his office loads.


November 23, 2017 (day 3 of our stay in the hotel in Manila - and basically we just repeated our routine since our first day of stay)


7:03 AM

The company had booked him in a 4-star hotel at CBD area. And like many hotels, guests were greeted with a ‘good morning’ and a parade of tantalising and dazzling breakfast buffet. There’s nothing wrong with the food they prepared and its early in the morning anyway. But with my husband’s choices, I begun to be paranoid. Maybe there’s nothing really incorrect anyway ‘cause it depends how balance the intakes are. Nevertheless, witnessing his eating habits while away from home almost faints me. Ironic because I can’t help but to mimic him while complaining. Soon after, we found ourselves down to our 4th and last plate - the desserts.

ree
But how always is always? And how seldom is seldom?

12:36 PM

Lunch time came and he fetched me at the hotel lobby. I can tell he is excited for our fast and mini lunch date to the mall nearby. After a few minutes of choosing from a wide array of food in the court, he pulled out a sizzling plate of buttered fried rice topped with sunny side up egg with Filipino version of beef steak and chopped veggies on the side. With his beam behind the smoke that went up the plate, I can tell he was glad with what he had on hand. Food does really make him happy. In fact, he keeps on reminding me that. He insist that he doesn’t have any vices but food and add up by reasoning that his craze is not always anyway. But how always is always? And how seldom is seldom? I’m not sure if that supposed to make me mad or not. I just responded prompting him to be a little bit conscious with his diet especially after his diagnosis.

ree

1:15 PM

We were in the fast food cafe for some take-away desserts. We had s’mores brownies each and we ate it like there was no tomorrow. How can I say no to his allurement?


6:44 PM

We went out for dinner and being away in Philippines for quite a long time, we missed the local food. So, we browsed the nearby mall for some, until we saw a restaurant that appeals to us. Their interior was homey and girly with emphasis on political history of the country. He had white rice topped with pork floss and bistek (Filipino version of beef steak), and we shared a bowl of dinuguan (pork blood stew), sinigang na bangus belly (sour soup with milkfish belly), and a plate of pinakbet (sauteed mixed vegetables). As usual, we treat ourselves with desserts. We ordered leche flan (milk pudding) and banana langka turon (banana and jackfruit fritters).

ree

Going back to the hotel, I was counting and whining about what kind of food we had throughout the day. I doubted if I was just me being so paranoid or was the food really fatty and sugary.


9:13 PM

I switched on the hotel water kettle and and made some coffee and tea. We don’t like it strong, so we helped ourselves with a creamer and sugar. Though it was against my will, I gave in. We indulged with our coffee and tea while we watch a television movie. We paired it with chocolate filled cookies, by the way.


11:00 PM

I can’t close my eyes to sleep while thinking about the breakfast buffet for tomorrow. How I wish we could somehow control fats and sugar in our plates and replace it with something nutritious and body detoxifying food instead. Sigh! What a night and what a diet. I knew somethings ‘gotta change especially if it means taking care of fatty liver.


RELATED TOPIC:


 
 
 
bottom of page